Ingredients

Phosphatidylserine: A Building Block for Brain Cells

MemoHoney Wellness Team 5 min read Updated July 2026

Phosphatidylserine sounds intimidating, but the concept is simple: it's a fat that helps make up the membrane of every cell in your brain. That's why it's one of MemoHoney's foundational nutrients.

What it is

Phosphatidylserine is a phospholipid — a type of fat — that forms a significant part of brain-cell membranes, where a lot of important signalling happens.

Why it matters for cognition

It's one of the more researched nutrients for supporting memory and cognitive performance, especially as we age.*

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Where it comes from

The body makes some on its own, and it's found in small amounts in foods, but supplements offer a consistent, concentrated source.

How it fits the formula

In MemoHoney it works with Vitamin B12 and the botanical botanical blend for comprehensive support.

Consistency counts

As with the rest of the blend, daily use over time is the way to give it a fair trial.

Key takeaways

  • Phosphatidylserine is a phospholipid — a type of fat — that forms a significant part of brain-cell membranes, where a lot of important signalling happens.
  • It's one of the more researched nutrients for supporting memory and cognitive performance, especially as we age.*
  • The body makes some on its own, and it's found in small amounts in foods, but supplements offer a consistent, concentrated source.
  • In MemoHoney it works with Vitamin B12 and the botanical botanical blend for comprehensive support.
  • As with the rest of the blend, daily use over time is the way to give it a fair trial.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. This article is for general educational purposes and is not medical advice.